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Hypnotherapy is a completely natural state of mind that most people experience in some form, like daydreaming or when reading a book. It is a pleasant state of relaxation combined with increased awareness which allows the therapist to prompt the mind into making positive changes and to release negative emotions or patterns of behaviour that relate to past events.

Hypnotherapy can help with:

  • Relationships Stress & Anxiety Weight Loss Stopping Smoking Habits & Phobias Grief & Loss Depression

  • Self Esteem Natural Childbirth Sporting Excellence Personal Growth

Initial 30 min consultation is free